Anyone else feel like they just can’t switch off on a night and prevents you from sleeping?
There’s been alot going on here for me. If there’s one thing I hate, it’s loose ends, or variables where I don’t know what’s going to happen or I don’t know what to do..
Essentially, when I’m unsure of the outcome, I get caught up trying to mentally process what I’m going to do about it and I really can’t switch off. Nightmare when I’m finding it’s 1am and I’m up for work at 3.30am.
I’m aware this could be seen as some sort of anxiety, but I’m not quite sure I’d put it down to that.
Once I found the answer to a small piece of a big puzzle yesterday, I slept like a log.
Wish me luck tonight!